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Are We Really Without Inhibitions? What Naturism Taught Us About Letting Go (and Holding On)

We may live nude, but we’re not reckless.

Naturism and Inhibitions. A black and white portrait of a nude woman with long blonde hair, sitting and looking directly into the camera with a soft expression.

We were scrolling through our Flickr notifications (as one does when procrastinating on something more responsible), when one particular invitation to share our images to a group popped up that made us pause.

It wasn’t another “Artistic Nudes” group or “Natural Light Portraits” group or even a “Naturist” group. No, this one proudly proclaimed itself: “Women Without Inhibitions.”

And our first reaction?

Corin? Without inhibitions? Are you sure you’ve got the right person?

We glanced at each other and laughed. One of those raised-eyebrow, slightly suspicious laughs. Because while we’re naturists, yes, and while there’s not much fabric between us and the fresh air most days, “without inhibitions” isn’t exactly how we’d describe ourselves… or Corin.

It felt… off.

Not insulting, not even inaccurate maybe, but just… not our word.

And that tiny moment… that little flicker of doubt… led us down a surprisingly deep rabbit hole. It made us stop and ask… what exactly is the correlation between naturism and inhibitions?

And why are we so quick to say “that’s not me,” when by most societal standards… it probably is?

What Inhibitions Really Are (And Why They Stick Around)

Let’s start with the basics. Inhibitions are the invisible brakes we apply to ourselves. They’re the little voice in your head that says “don’t do that” or “what will people think?” They shape how we speak, how we move, how we dress, how we love, and how we show up in the world.

They’re not all bad… society runs on a healthy dose of them. But they’re often built from fear, shame, and judgment rather than reason.

Most of us have them. The urge to cover up if the courier knocks on the door unexpectedly. The hesitation before posting a nude photo. The reflex to suck in your stomach in front of a mirror… as if mirrors judge (of course they do).

These are inhibitions doing their job, whispering that safety comes from hiding.

And if we’re being honest, naturism is often framed as the opposite of that. A grand rejection of inhibition. Shed your clothes, shed your shame, shed your fear.

But is that really what’s happening? Are naturists truly uninhibited? Or are we just selective about which inhibitions we let go of?

A man navigating the rocky shoreline, appearing contemplative while standing naked. The background features a natural landscape with trees and water.

Our Early Days: Rebellion and the Thrill of the Forbidden

We’ll be completely honest here. When we first embraced social naturism, it did feel rebellious. Maybe even a little scandalous. That first walk naked down the beach… skinny dipping in front of others in the ocean? That first morning coffee on a public beach in nothing but sunlight? Those weren’t quiet, zen-like moments of enlightened detachment. They were electric. They had a pulse.

There was an undeniable thrill in doing something we’d been told all our lives we shouldn’t do. It was like teenage rebellion, but with better coffee and worse tan lines.

Society had built this towering wall around nudity… labeled it as shameful, indecent, dangerous… and there we were, gleefully scaling it and planting a naked little flag at the top.And honestly? It felt amazing. Liberating. Joyful. Slightly terrifying.

That’s the paradox of early naturism: you’re shedding layers, but you’re also aware that you’re breaking rules. You feel free, but you’re also acutely aware that you’re being brave. And that mix… fear, exhilaration, defiance… is intoxicating.

So, in those early days, if someone had called us “without inhibitions,” we might’ve sheepishly accepted the label.

Because that’s how it felt. Like we were breaking free from something that had been holding us back for far too long.

But Then Something Shifted…

Somewhere along the way, that adrenaline changed. Not the joy, not the peace, but that rush of rebellion. What started as a bold act became… normal. Ordinary. As unremarkable as putting on socks. (Not that we put on socks often either, but you get the idea.)

The first time we walked nude along a beach, it felt monumental. The hundredth time? It felt like Tuesday.

That’s the quiet secret of naturism: the more you live it, the less rebellious it becomes. The less you feel like you’re “doing something daring,” and the more you feel like you’re just… being.

That’s why that Flickr invite felt strange to us. Because we don’t feel uninhibited anymore. We don’t feel like rebels or rule-breakers. We’re not “letting go” of anything when we step outside naked. We’re just stepping outside. It’s not about conquering fear anymore. The fear simply isn’t there.

And maybe that’s the truest sign that naturism works. It takes what once felt like a bold leap and turns it into the most ordinary thing in the world. That transformation from rebellion to normalcy is the real journey.

A nude woman standing by a wooden doorway, with soft lighting highlighting her features.

Why “Uninhibited” Often Feels Like the Wrong Word

Here’s the other reason we hesitated at that Flickr group name. Language.

Words carry baggage. And uninhibited, in our culture, usually doesn’t mean “comfortable in your skin.” It means “sexually bold” or “wildly provocative.” It’s not used to describe the woman drinking Pepsi on her deck in the nude because she likes the breeze. It’s used to describe the woman dancing topless on a bar.

And because naturism is constantly battling against sexual misunderstanding, we’ve grown sensitive to that language. We recoil a little when words like uninhibited get tossed our way, because we know how they’re heard outside our world. We know how they get twisted.

But that says more about the culture we live in than about the word itself. Because maybe uninhibited doesn’t have to mean sexual. Maybe it really does just mean free of the things that hold you back. Free of shame. Free of fear. Free of judgment. Free of the endless little “don’ts” that society builds into us from birth.

And if that’s the case, then maybe that Flickr invite wasn’t wrong after all.

Naturism and the Art of Selective Inhibition

The truth is, naturists are not without all inhibitions and thank goodness for that. If someone is truly “uninhibited” in every possible way, they’re not enlightened… they’re a hazard. A society without any inhibitions would be chaos.

Boundaries exist for a reason. We discussed this in our article Naturism Isn’t a Free-for-All: Why Boundaries Matter in a “Free” Lifestyle.Naturism doesn’t throw all inhibitions out the window.

It’s not anarchy in the nude. What it does is strip away the ones that don’t serve us. The ones rooted in shame, fear, and outdated social conditioning. And it keeps the ones that matter. The ones built on respect, consent, and empathy.

We let go of the inhibition that says, “Your body must be hidden to be acceptable.”

We hold onto the inhibition that says, “Don’t invade someone else’s space without consent.”

We let go of the inhibition that says, “You must present a flawless body to be worthy.”

We hold onto the inhibition that says, “Don’t sexualize someone who hasn’t invited it.”

We let go of the inhibition that says, “Nudity is shameful.”

We hold onto the inhibition that says, “Context matters.”

That’s the nuance so many people miss. Naturism isn’t about becoming completely uninhibited… it’s about becoming deliberately uninhibited. It’s about choosing which walls deserve to stay and which ones are ready to fall.

A woman reading on a couch, partially nude, with a black dog resting beside her. The scene is cozy and relaxed, featuring a pillow with the word 'naturism' in the background.

It’s Not About Breaking Rules Anymore – It’s About Having None to Break

When we look back now, we can see how much our own relationship with inhibition has evolved.

In the beginning, nudity felt like rebellion because society had taught us to see it that way. And we were still carrying those rules inside us. We hadn’t broken free of them yet. We were just breaking them.

But eventually, those rules lost their power. They stopped existing in our world. And once they were gone, there was nothing left to rebel against.

That’s why “uninhibited” doesn’t quite land for us anymore. It implies there’s still something we’re pushing against. Some wall we’re tearing down. But we’re not. The walls aren’t there anymore. There’s no fight left to have. Just life, and skin, and sunlight.

Maybe the Most Uninhibited Thing Is Not Needing the Word At All

So, are we “without inhibitions”? Maybe. But not in the way the world usually means. Not in the wild, scandalous, “let’s shock the neighbours” kind of way. And not even in the way we once were, when every naked step felt like rebellion.

If we are without inhibitions now, it’s because the ones that once held us no longer exist for us. Because we no longer need to hide. Because we’ve stopped confusing modesty with morality. Because we’ve stopped apologizing for existing in the bodies we were born with.

And maybe that’s the most radical thing of all… not tearing down the walls, but living as though they were never there.

So maybe that Flickr group wasn’t so far off the mark. Maybe we are “without inhibitions.” Not because we’re trying to be shocking or bold. Not because we’re pushing boundaries. But because the boundaries that once defined us simply don’t define us anymore.

We’re just here, comfortable, human, sipping our coffee while naked on the deck. And if that’s “without inhibitions,” then so be it.


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12 Comments

  1. Again a real pleasure to read.
    Expresses very much the way I see these topics. I like the term Selective Inhibition.
    But i still feel a certain thrill when I undress at a nude beach, feel the sun on my skin, go swimming naked and especially when there is not this piece of wet clothes when I get out of the water.

  2. Guessing that being uninhibited can come in many forms. As a couple who has lived nude for 20+ years we have become so immune to others (non nudist) seeing us nude we often don’t even realize or think about it.
    When and if friends, family and the occasional business associate drops by the house our nudity does not concern us and most of them have learned that this is who and what we are. Hopefully we are making others realize that social or even public nudity is OK.

    T & K

  3. Thanks for elaborating on a topic that is very relevant and interesting for me as a lifelong and dedicated naturist, but also for beginners and those curious to try.
    The topic and definitions and distinctions you formulate would be an interesting basis for further research by a sociologist or anthropologist.

  4. My wife is always nude right away as soon as we arrive at our nudist destination. She has no problem socializing and doing activities all day without feeling the need to cover up (unless it gets cold). She has even been nude around her friends while vacationing, who all consider her completely uninhibited.

    Yet, she does not consider herself uninhibited at all. Unlike some of our nudist friends, she shies away from close naked hugs and is not as carefree when it comes to posture and “exposure.”

    My point is that the term “inhibition” is very nuanced. It is possible for someone naked to still not be uninhibited; while someone fully dressed can be totally uninhibited.

  5. Again very well said. . At first when I was nude at home it was exciting, exhilarating, etc. At that I was breaking the rules but it felt good. Now I desire to be nude as much as possible but is normal. Thanks for talking about the word and it affects us.

    Luther.

  6. Thank you for bringing clarity to a complex topic. I do have one suggestion. Please give us more photos of your dog. 😃

  7. Those first few times of being naked in public is definitely a feeling of rebellion, of breaking societies rules, of even breaking the law. That feeling fades away eventually and you’re left just feeling appreciative of being naked. I’m not uninhibited by any means, I’m pretty shy in the real world, happy in my own company.

  8. I was wondering why I’ve been having the feeling of the ‘fight’ leaving me. Now I understand why. No more walls to rebel! Thanks.

  9. Deep and thoughtful, as I’ve come to expect from you.

    Perhaps the language of “inhibitions, rules, shoulds” is indeed harmful, for us and for everyone. It builds a wall in our souls so that whenever a new idea crosses our spiritual paths, the script of rules says, “Don’t. Watch out. Danger!”

    Maybe there are better semantics: Love. Honor. Respect. Freedom. Maybe when we love ourselves and humanity enough, we will challenge their preconceptions about us while respecting that they still live in a reality of rules and inhibitions. Maybe then our examples will open their minds to the possibility of being naked and free without sliding into the worst sort of anarchy….

    1. Thank you. That’s beautifully said. We completely agree that love, honor, respect, and freedom are far better guides than rigid rules or “shoulds.” Inhibitions can protect us, but they can also become walls if we forget why they exist.

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